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Our focus

Beyond fitter, faster, stronger - thrive in all areas of life.

Next to becoming fitter, faster and stronger, our coaching also focusses on your day-to-day routines, nutrition, sleep habits, stress management and mindfulness a.o.

 

Each journey starts with a full movement screening, goal setting, lifestyle evaluation and taking your body measurements.

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Personal training

1:1 coaching

DUO training

2:1 coaching

Small group training

Specialized training

for groups of 3 to 6

Nutrition coaching

Nutrition advice and guidance

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